From the Blog Posts of MSI Press Author, Julie Gentile: "Mantra to Change Your Life"

 



Julie Gentile, author of 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos, writes a very interesting blog on self-care. In a recent blog post, "Mantra to Change Your Life," she says:

Change can be challenging. It requires a different way of thinking and living. Sometimes we resist change. Sometimes we need it.

Read the rest of her post HERE.


For more posts about Julie and her books, click HERE.




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