Book Jewel of the Month: The Optimistic Food Addict (Fisanick) - reviewed by Frequent Amazon Shopped

 



What is a book jewel? A sometimes-overlooked book with remarkable insight and potential significance. Starting in August, we will share near-daily, as possible, reviews of the monthly book jewel - short, succinct reviews that can be read in 1-2 minutes with links to the reviewer by reviewers whose words are worthy of being heard and whose opinions are worthy of being considered. Sometimes a couple of minutes contains more impressive thought than ten times that many. We will let you decide that.

This month's book jewel is The Optimistic Food Addict by Christina Fisanick.

Amazon review by Frequent Amazon Shopper -

Short, honest memoir

I thought this book was well-written and fairly concise. It's not a step-by-step guide to recovery from binge eating disorder, it's a personal account of one woman's journey from childhood to adulthood, from bingeing to early recovery. She touches on the fact that the intuitive eating model of recovery doesn't work for her and explains why she thinks the addiction recovery model is best for her. She discusses several relapses back into disordered eating. It was honest, realistic, and engaging.

For more posts about Christina and her book, click HERE.

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