Transformation Tuesday Nugget for Busy Mamas (Julie Gentile)
For Transformation Tuesday, here is a nugget of transformative 108 Yoga and Self-Care Practices for Busy Mamas by Julie Gentile.
"Take incredible care of yourself now so you can take care of the others in your life."
IPPY bronze medal
Julie maintains a transformative website on Ayurvedic yoga and self-care. Check it out: Julie the Yogi.
For more posts about Julie and her books, click HERE.
Read more Transformation Tuesday Nuggets HERE
Read more posts about transformation HERE.
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Julia Aziz, signing her book, Lessons of Labor, at an event at Book People in Austin, Texas.
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