Coming soon! Race against Time (Weiss)

 



Coming soon! Race against Time by Jeffrey Weiss. Watch for it!


Book Description:

In Racing Against Time, Jeff Weiss shares the story of his late middle-age transformation.  Weiss went from running a first 10K race at age 48 to becoming an Ironman and ultramarathoner by his late 50s.  Along the way he discovers the extraordinary physical and emotional benefits that flow from chasing ever-increasing fitness goals.  Weiss’s journey shows us that we have the power to influence how we age, that goal-setting and adventure are not solely the province of the young.  At a time when so many of us are looking for ways to increase our health span – that portion of life that we spend in good health – Weiss’s story shows us one way to get there.  


Keywords:

midlife fitness transformation, running after 40, Ironman after 50. ultramarathon training in your 50s, late bloomer athlete, healthy aging through fitness, fitness goals after 40, aging well through endurance sports, midlife crisis fitness solution, age is just a number fitness, running motivation for older adults, late start Ironman story, from 10K to ultramarathon, how to increase health span, mental benefits of endurance sports, emotional benefits of running, fitness over 50 success story, how to become an Ironman after 50, real stories of late-life athletic transformation, can you train for a marathon at 50?, tips for starting endurance sports in midlife, improving health span through goal setting, fitness journey inspiration


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