Weekly Soul: Week 21 - Change

 


Today's meditation from Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living by Dr. Frederic Craigie.

-21-

 

In a time of drastic change one can be too preoccupied with what is ending or too obsessed with what seems to be beginning. In either case one loses touch with the present and with its obscure but dynamic possibilities. What really matters is openness, readiness, attention, courage to face risk. You do not need to know precisely what is happening or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.

 

Thomas Merton

 

A family physician tells the story of a frightening event in the practice’s waiting room. A burly and disheveled man had become agitated and began to scream in an angry and threatening way. Other patients and staff scurried for cover. As the man continued his angry-eyed screaming, the one remaining patient, a short and frail elderly woman, walked up to the man, embraced him, and said “Oh, you poor, poor man.” The man dissolved in tears, and the crisis was immediately defused.

Stories abound about people who make instant, heroic decisions without forethought to consequences. Your local newspaper, like mine, reports people who charge into burning buildings or dive into freezing rivers to save somebody. Uniformly, they later deny their heroism and say that “anybody would have done the same thing.”

The present moment, as we have suggested, offers redress for past or future suffering and offers the opportunity to grow that part of our lives to which we direct our attention and heart. But there is more. The present moment is alive with possibilities. We choose not only where we’re going to attend but also how we’re going to live.

As Merton says, you don’t know where your choice might lead. What matters is openness and courage, and they are sustained by faith. The key question of mindful action in this present moment is, “Who am I, right now, and what can I do that would honor the way I want to be living my life?”

I realize that’s a mouthful, and that the exigencies of the situations in which we need to make these decisions usually don’t allow thoughtful and calm self-reflection. But that is the question that anchors mindful action in the present moments of your life.

How are you going to respond to the angry person that you encounter? How are you going to respond to the destitute person you walk by on the street (or the person with the cardboard sign at the stoplight)? What are you going to do when a colleague tells an off-color joke? How forthright are you going to be about your strongly-held minority opinion with other people? How would it feel to express a clear “yes” or “no” to a request for your time about which you’re ambivalent? Can you see yourself striking up a curious and open-hearted conversation with someone who holds very different social or political views?

There you are, as these moments present themselves to you. The grounding of your mindful action is mindful awareness and attention to who you are. You don’t know how the consequences of your action will unfold, and, in fact, the more you wait for some sign of certainty, the more opportunities pass you by. The only assurances are that there is energy and aliveness in being faithful to who you are, and that there will be additional present moments of possibility to come.

 

Reflection

 

  • When has there been a time when you did something meaningful on the spur of the moment without regard for the consequences? What was this like for you? What did you learn—or what was affirmed—in this experience?
  • My examples above are of challenging and emotionally-charged situations, but there’s another side of the coin. Think of a time when you have put yourself out there publicly—expressing humor, being creative, exploring something new, or otherwise being vulnerable—in a positive way. Same questions; what was this like, and what did you bring away from this experience?
  • In the coming week, be aware of meaningful choice points. Notice, and then reflect on, how you respond.

 

Author

 

Thomas Merton (1915-1968) was an American monk, scholar, mystic and social activist. He was born in France to artist parents and made his way to Columbia University, where he was received into the Catholic church. After a short period of teaching English, he arrived in 1941 at the Abbey of Gethsemani, a community of monks belonging to the Order of Cistercians of the Strict Observance (Trappists), which was to be his home for the remaining 27 years of his life. Along with being a gentle and incisive observer of the spiritual life, Merton was actively engaged in issues of social justice, particularly the 1960s peace movement and the nonviolent civil rights movement. In his later years, he also became committed to interfaith dialogue, meeting with world spiritual leaders such as the Dalai Lama and Thich Nhat Hanh, and publishing books on Zen Buddhism, Confucianism and Taoism. Among his several dozen other books are his bestselling 1948 autobiography The Seven Storey Mountain, and his 1949 spiritual classic, Seeds of Contemplation. The quotation comes Conjectures of a Guilty Bystander (Image, 1968). 


Book Description:

Weekly Soul is a collection of 52 meditations on meaningful, joyful and peaceful living. It has been recognized with national awards. The meditations begin with thought-provoking quotations from a range of people--writers, journalists, theologians, musicians and artists, activists--and touch on themes of Miracles, Aliveness, Purpose, Laughter and Joy, Presence/Mindfulness, Activism, Acceptance, Gratitude, Forgiveness, Creativity, Civility, and Hope. Each meditation also offers Dr. Craigie's stories and commentary, questions for individual and group reflection, suggestions for daily follow-up, and biographical background on the quotation authors. In Weekly Soul, readers will find a year's worth of affirmation and engaging exploration of wholeness and well-being.

Keywords:
meditation; reflection; inspiration; miracles; aliveness; purpose; laughter; joy; presence; mindfulness; activism; acceptance; gratitude; forgiveness; creativity; civility; hope; affirmation; wholeness; well-being; mental health; personal growth; transformation; inner peace; personal reflection; joy; joyful living; inspirational quotes; inspirational commentary

Book awards for Weekly Soul
Book of the Year Award (gold)
American Book Fest Book Award Finalist, Spiritual: Inspiration
Reader Views Literary Awards, Silver Medal, Mind, Body, Soul
Reader Views Literary Award, Silver Medal, Religion
Kops-Fetherling International Book Awards Honorable Mention, Inspiration & Motivation
Pinnacle Book Achievement Award, Inspirational
National Indie Excellence Award, Well-Being


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