Discover the power of shared learning
We live in a world where understanding emotions is often prized—but feeling them is something else entirely. For many of us, especially those trained to analyze, explain, or manage emotions intellectually, there comes a moment when theory isn’t enough. That moment is where Learning to Feel begins.
This powerful memoir follows one man’s awakening from emotional disconnection. A student of psychology and human behavior, the author found himself oddly detached from his own emotional life. What followed wasn’t a lesson in science—but in humanness. In peeling back layers of analysis, he found his way toward vulnerability, presence, and healing.
What makes Learning to Feel more than just a personal story is how openly it invites readers into the process. With chapter-end reflection questions and updated insights in this second edition, the book becomes a space for shared learning—where your own journey can unfold alongside the author’s. It’s a guide not just to understanding emotions, but to living them.
So, what might you discover if you gave yourself permission to feel more fully?
Whether you're beginning your emotional journey or deep in the work of healing, Learning to Feel offers both companionship and clarity—a reminder that learning to feel is not a solitary path, but one we can walk together.
Book description:
Learning to Feel, Second Edition: One Man’s Path of Reconnecting to the Heart of Emotions
Understanding emotions isn’t the same as feeling them. For one man—trained in psychology and fluent in the theory of human behavior—the real challenge began when he realized he had become emotionally disconnected from his own life.
Learning to Feel is a deeply personal memoir of emotional awakening, where the author peels back the intellectual layers that once masked his true feelings. What unfolds is a powerful journey through the stuck places we all carry—toward vulnerability, healing, and the full experience of what it means to feel.
This second edition features updated insights and chapter-end reflection questions, making it both a guide and a companion for others ready to explore their own emotional landscapes. With honesty, clarity, and compassion, the book offers trail markers for anyone seeking to reconnect with the heart of emotions—whether for healing, growth, or simply to feel more alive.
Keywords for SEO: emotional healing, emotional intelligence, reconnecting with emotions, psychology and emotions, emotional numbness, men and emotions, self-discovery, personal growth, feeling vs. thinking, emotional well-being, reflective memoir, emotional transformation.
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